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The Prostate Challenge, Ignorance MAY Be Bliss, But It Can Also Harm You Significantly.

I received a very interesting note this past week. The writer wanted to alert others about possible prostate problems and why we shouldn't neglect to test for them. I thought this would be an excellent time to answer not only Sam, but also many other men …or those who really care about their male friends. In my answer, I will "interrupt" the sentences and give explanations. (I find that when I answer my emails like this, it gets to the heart of the question quickly.) So here is Sam's letter.

"Hi Karin,

My name is Sam and last October I was diagnosed with Prostate Cancer.

After learning that 4 out of 7 biopsies were in the 4-5 range, I opted for surgery and it was successfully performed 2 weeks later. I have had several post-op blood tests and the PSA levels are as near zero as possible. So hopefully I'm over this episode. Why I'm writing you is the fact that I had no prior symptoms with this and if I hadn't gone in for my yearly physical I probably wouldn't have been here much longer. When they finally excised the tumor, they found that it was close to becoming unencapsulated and we both know, at that point there isn't much they can do but radiation, hope and a lot of prayers. Since you write medical articles for The Pebble and they have such a large readership, could you explain that all men over the age of 45 should be checked for this? I know it's not pleasant, but it beats the alternative. I also realize that most men experience some pain or discomfort when this is present but if I was totally unaware so are a lot of other men. I've talked to several friends but most look at me like I'm crazy when I make the suggestion. You know, it's a man thing. "No one is putting their finger up my rectum. That's disgusting".

Thanks, Sam"

A healthy body functions well and generally doesn't cause any difficulty. In fact you can and do take for granted that everything is in running order. So it's very inconvenient and noticeable when some part of your body doesn't seem to be working properly. For many of you men, it is not normal to discuss unusual symptoms. You tend to ignore them. You probably work harder just to compensate for the challenge. How can you find out if everyone else also has your symptoms? Like counterfeit money, you need to know the normal picture in order to recognize the abnormal. But because everyone is different, and as men, you don't discuss personal things, you may not often recognize the abnormal. And thinking that what you have is normal, could cause you trouble.

Here are some abnormal conditions. And when you experience these over a relatively long period of time (several months), you should consult a doctor. Yes, that would be inconvenient, but as Sam suggests: "what's the alternative..."

Frequent urge to urinate (pass your "water"), burning sensation when passing your water, being unable to empty the bladder completely, difficulty getting stream started, weaker than normal flow, dribbling at the end, pus in urine (white strands of floating tissue), having to get up frequently at night. Pain or discomfort in the lower back, scrotum, and the anus (opening into the rectum) lower abdomen, upper thighs, above pubic area. Vague discomfort during ejaculation, blood in semen, or fluid that seems a thicker and darker colour than normal, prostate becoming larger quickly or being bothersome, fever and /or chills. These are the main ones. This list is by no means complete, but it does give you a start for comparison.

Here is a quick and very basic anatomy lesson. The urinary system starts with two kidneys, which filter liquid waste products, then send the fluid through the (2) ureters, into the bladder, which acts as a holding tank. Once the fluid reaches a certain level, the bladder sends the fluid to the outside via the urethra. The bladder looks much like a funnel and the urethra is like a hose, connected to the base of this funnel. The prostate is a "doughnut shaped mass of tissue that surrounds the urethra at the base of the bladder (funnel). (It stores a fluid to liquefy the semen.) You can imagine what can happen when this mass of tissue starts to grow in size. It will grow inward and outward, putting pressure on all these organs, causing backpressure and pain.
Problems with the prostate gland are generally related to Benign BPH, prostatitis, and prostate cancer. Research is being focused on three possible areas: hormonal changes for BPH (Benign Prostatic Hypertrophy), Bacterial (E. Coli) infections for prostatitis, and saturated fats for cancer.

This was a basic answer to Sam's letter, now I will break down Sam's letter into sections and answer each section in greater detail below.

"Hi Karin,

My name is Sam and last October I was diagnosed with Prostate Cancer.
After learning that 4 out of 7 biopsies were in the 4-5 range,"

**** In order to determine a correct diagnosis and to make a helpful decision, several tests must be performed. These are usually done in a specialist's office, (depending on the their preference and available equipment).

  1. Digital Rectal Exam DRE: feeling the size and prostate gland via the rectum.
  2. Prostrate Specific Antigen PSA: a blood test that determines the level of risk for cancer.
  3. Needle Biopsy or ultrasound biopsy.  Cancer tissue has a different density than normal prostate tissue. Ultrasound and lab testing will be able to distinguish the difference.

For an excellent description of the values visit http://www.rcog.net/index.html

Sam's choices were:

  1. Watch and wait to check the progress of the growth. This would depend on several factors, including age, health, and other issues.
  2. External Beam Radiation (EBRT)
  3. Internal Radiation
  4. Combination of several modalities

"I opted for surgery "

***** The word "resection" means to cut out. The prostate gland may be cut out or "shelled out", (the operative term ) in several ways.  One way is by a Trans Urethral Prostate Resection TUPR. The prostate tissue which is blocking the urethra (base of funnel) is "shelled out"/ cut out. This is a surgical procedure performed in the operating room under aseptic conditions, while you are either under the influence of a general or a spinal (epidural) anesthetic. Anesthetic means to experience no feeling during the procedure.

Most surgeons prefer the Retropubic to the Suprapubic approach for the TUPR due to the greater amount of muscle tissue involved with the Suprapubic and the extended recuperation time. You will be watched closely for any postoperative bleeding.

And hospital procedures

  1. You will be asked to sign a "consent form". This is a legal document, which allows the medical team to do whatever is on the form, using their expertise, equipment, and supplies. Please read this form very carefully. Please UNDERSTAND this information AND the procedure to be "performed". If you don't understand the words, it is YOUR responsibility to ask. No one will offer any explanations.
  2. You will be told not to have anything to eat or drink at least 6 to 8 hours before surgery time. It is VITALLY important that you have an empty stomach as you go into the OR (Operating Room). You might think you are having a form of spinal anesthetic or have toe surgery and that this is not important. It was a matter of life and death to those people who had a drink of coffee while waiting and then choked during the procedure...harsh words, but please heed them. It is my gift to your successful surgical outcome.

"and it was successfully performed 2 weeks later. I have had several post-op blood tests and the PSA levels are as near zero as possible."

**** As soon as the offending antigens are gone, the natural defense mechanism of the body returns its values to normal. This shows up on blood tests and also reflects the degree of tissue removal. (Antigens are foreign or disease-causing substances that stimulate the formation of antibodies: more free radicals for your body to override or neutralize.)

"So hopefully I'm over this episode. Why I'm writing you is the fact that I had no prior symptoms with this and if I hadn't gone in for my yearly physical I probably wouldn't have been here much longer."

***** Let me explain three major conditions men face, but they often don't seek help, Prostatitis, cancer, and BPH.

Prostatitis (prostate infection) is a very common but poorly acknowledged or recognized condition, which is caused by some sort of infection or inflammation, usually bacterial. The signs and symptoms are all the signs of the inflammatory process: pain, swelling, etc. The problem can be felt and seen on examination…if medical attention is sought.

Part 7
Normally cells work in unison to create tissues, organs, and then systems, and everything is organized and orderly. In cancer, there is no order and no systematic growth. The healthy cells are simply taken over by the cancerous ones. One of the ways to diagnose the cause of the prostate problem is by the very nature if the growth. In cancerous cells, the damage is often unnoticed. Whereas prostatitis has visible signs and painful symptoms, cancer growth is "silent": without noticeable pain or warning until it's almost too late. Benign Prostate Hypertrophy is the non-cancerous/ non-malignant growth. The discomfort is caused by  pressure on the certain areas. The growth is usually progressive and can also cause obstruction/blockage, causing urinary tract infections.

"When they finally excised the tumor, they found that it was close to becoming unencapsulated"

*****The cancerous growth expands in a very unorganized manner. It takes over cells and invades other structures. It crosses barriers and it doesn't stop at anything. The prostate gland has a covering "capsule" which contains the contents. When the cancer reaches a certain stage, it breaks the capsule and is now invades other body organs. This is called "metastases". If you have come across the phrase "primary and secondary sites" it simply means the cancer spread from one "primary"  area...prostate, to the secondary site, often the bones, and subsequently to other areas. So for Sam, the good news was that the cancer was contained in the capsule.

"and we both know, at that point there isn't much they can do but radiation, hope and a lot of prayers."

**** Other choices are already listed above. It is very important that these choices be made with the support of partners. Not only will your life and health be involved, but so will theirs. It may not be the most enthusiastic conversation, but many wives are very understanding. And you must realize that any conversation with any member of the medical community will be done in confidence.

"Since you write medical articles for The Pebble and they have such a large readership, could you explain that all men over the age of 45 should be checked for this?"

****For a short while a home test kit for PSA levels (taking a finger-prick blood sample) was available, but I don't believe it is any longer. (Maybe an increased demand will bring it back.) Then the next best thing, if you are over 45 for other men (40 for African American men) is to visit your family doctor regularly for the Digital Rectal Examination DRE. This is quick, and, yes, a little undignified, but effective.

I know it's not pleasant, but it beats the alternative. I also realize that most men experience some pain or discomfort when this is present but if I was totally unaware so are a lot of other men. I've talked to several friends but most look at me like I'm crazy when I make the suggestion. You know, it's a man thing. "No one is putting their finger up my rectum. That's disgusting".

****No one enjoys being in an undignified position, but it is so much better to find these problems early on. Research continues to prove that early intervention saves MANY lives.

****
A Few Other Points:
Personality Changes With Toxic Problems
The excretion of body waste products is a normal and necessary function. Waste products, liquid or solid, have to come out of the body and it's done through an automatic process. So if anything in its path is not functioning properly, unusual things occur. These may take to form of toxins and they may have a peculiar effect on the person. I recall visiting an elderly gentleman who I thought was rather crotchety and unpleasant especially to his wife. I went back several days later to do a post op visit and teaching, and found a totally different human being in the same bed. He was a new man! The toxins were removed from his body and he was back to the loving person his wife assured me he was!

Preventative and management measures:
Get into the habit of eating high fiber foods (to pull through all the toxins), and drinking large amounts of fluids (especially water). Also seriously consider taking supplements that offer optimum nutrition. Our foods do not have a lot of nutrient values any longer and we also are exposed to many environmental toxins (free radicals). Do discuss the use of Saw Palmetto with your health care provider. Saw Palmetto acts on the prostate to reduce the inflammation/swelling pain and throbbing. It also increases the bladder's ability to contact and eliminate the contents into the urethra.

Stress is one of the most aggravating factors and we are only now beginning to see the effects of it on many health conditions. The physiological results of it are harmful over a long period of time. You should make a CONSCIOUS effort to find and use stress-reducing techniques. Stress, in many forms, surrounds each of us every day. It requires a decision as to how we will ALLOW it to rule our lives.

Additional Preventive Measures For Prostatitis

  • If you have prostatitis, make sure you complete each cycle of antibiotics. They could well prevent the next infection from getting a foothold.
  • Avoid spicy, foods, alcohol, caffeine: watch what they do to your digestive system.
  • Foods with cooked tomatoes and soybean products may also be helpful.
  • Warm baths may alleviate stress and help soothe the discomfort.
  • Eat lots of high fibre foods and drink lots of water. Both will prevent constipation. This can be very painful with a tender or inflamed prostate gland.
  • Discuss pain medication with your doctor.
  • Check out any medicines in case they add to the problem. Antihistamines may worsen the effects.
  • Cut down on beverages just before going to bed.
  • When you have the urge to pass your water, do so. Waiting for the convenient time will may only cause more back-pressure problems.
  • You may find sitting down is much more relaxing than standing up: therefore less painful. 
  • Please practice good personal hygiene, such as washing your penis frequently to prevent salt build up from the urine, and hand washing for general hygiene is absolutely necessary.

Excellent Reference sites:

May 28 / 02

Karin.
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Karin  Henderson  British Columbia, Canada   (604) 463 8666   
http://www.prescotts-inc.com
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